I really like hot weather and am kind of a wimp in cold weather. And by cold, I mean anything below 70 degrees. So knowing this you would think I would embrace running in the heat.
But of course it's not the heat that gets me, it's the humidity. I was dying on my morning run yesterday. It felt like I couldn't get a deep breath in and like I was cutting through the air. Not fun. I got a little over 4 miles in and called it quits. I think for my longish run on Saturday morning, I will have to get up before 6am to get it done.
Ray had his first physical therapy appointment today. He over-extends or hyper-extends his knee (I can't remember which), and he needs to strengthen his quad muscles. Which he needs to do soon because I just signed him and I up for the Outer Banks Half Marathon on November 14th.
Who's in with us??