Last night I met up with my friend Wendy to run 4 miles at a new trail (new to me anyway) in a neighboring town.
When we started at 8:00pm, it was 95 degrees outside. When we finished about 45 minutes later, it was still 91 degrees out.
I was soaked. We made it 2 miles (and up 2 hills) before I needed a quick walk break. I felt like I couldn't catch my breath.
I am not normally a wimp in the heat, but running in it sucks. Twice on the trail we had runners fly by us. So I guess it is just me who sucks running in the heat.