A few months ago, I could barely maintain a 12 minute mile on the "dreadmill". It would take me 36 minutes to run 3 miles, and I was struggling.
Last night? I ran 3 miles in 27:45. And I probably could have done a little faster if a stitch hadn't taken over me between mile one and two.
So the verdict? I am still slow (and could never keep that pace up for an entire 13.1 miles), but I am definitely getting faster. The "dreadmill" is okay for the short distances and me blaring my iPod with my favorite tunes.
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I am also a slow runner. When I used to run 3 miles (the most I have ever done), it took about 36 minutes. So now I know there is hope for me...
I bow to your greatness. For reals.
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